Rooted in Nature. Centered on You.
Wild Thistle Herbs & Alchemy
Welcome to Wild Thistle Herbs & Alchemy. I'm Michelle Spalding, a clinical herbalist and holistic coach who blends the wisdom of Western herbalism with the vitalist tradition and the spirit of the wild thistle’s resilience.
IMy approach isn’t just about chasing symptoms — it’s about supporting your body, mind, and spirit in moving toward balance.
Inspired by nature and informed by traditional systems like Unani Tibb, my work honors the idea that health is shaped by how we live, breathe, rest, and nourish ourselves. Just as plants thrive in the right conditions, we too are deeply influenced by elements like air, water, sunlight, food, movement, and rest. When life pulls us off balance, it’s often nature that gently guides us back.
Wild Thistle Herbs & Alchemy invites you to reconnect with the nourishing rhythms of nature, explore thoughtful self-care, and grow your resilience—just like the thistle, which thrives even in the harshest conditions.
A Value-Driven Safe Space
Hi, I’m Michelle — a holistic coach and clinical herbalist dedicated to helping women reconnect with their inner wisdom and the supportive power of nature. I specialize in working with women through various stages of life, whether they're navigating stress and burnout, exploring ways to support their well-being, or seeking greater alignment with their life’s purpose.
My practice is grounded in vitalism, a holistic tradition that views the body, mind, and spirit as interconnected and capable of moving toward balance when supported with care. I’ve received extensive herbal training and certifications from the Wildflower School of Botanical Medicine, the North American Institute of Medicinal Herbalism, and the Acorn School of Herbal Medicine. I’m a proud member of the American Herbalists Guild, Herbalists Without Borders, and United Plant Savers. My work blends time-honored plant knowledge with a deep respect for the body’s natural rhythms.
I also hold a Master’s Degree in Metaphysics from the University of Metaphysics in Sedona, Arizona, and am a certified Sacred Depths Coach through the Applied Depth Institute. This combination of metaphysical study and coaching allows me to offer support not only for physical well-being but also for mindset, reflection, and personal growth.
By integrating clinical herbalism, metaphysical insight, and holistic coaching, I offer a personalized and compassionate approach for women who want to feel more connected, centered, and aligned in their daily lives. If you're seeking more balance, clarity, or nourishment—I'm here to walk alongside you on your journey.
Meet Michelle
This is an inclusive, judgment-free space. I believe that all bodies are sacred. Everyone deserves to be met with kindness, compassion, and care—no matter your size, beliefs, identity, color, preferences, or background. Whatever makes you you is welcome here. My work is all about helping you feel nourished—mind, body, and spirit—as you move toward your own unique vision of health and wellness.